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Kizhi / Potli Massage in Goa – Traditional Healing, Deep Relief

Discover the power of ancient Ayurvedic therapies with our signature Kizhi (Potli) massages at Dhara by Ayurglow in Goa. Each treatment uses a special warm herbal pouch (Potli) that’s gently massaged onto the body to detoxify, relieve pain, and rejuvenate the senses. We offer three powerful Kizhi therapies, each with unique benefits tailored to your wellness needs.

Navara Kizhi – Herbal Rice Bowl Massage

This deeply nourishing therapy uses Navara rice cooked in herbal decoctions and milk, bundled in a warm cloth pouch. The soothing massage promotes skin radiance, improves muscle tone, and helps with joint stiffness and fatigue. Ideal for those looking to rejuvenate the body and boost immunity naturally.

Navara Kizhi rice bowl massage therapy at Ayurvedic spa in Goa

Benefits:

  • Nourishes skin and improves complexion

  • Strengthens muscles and joints

  • Reduces fatigue and body stiffness

  • Boosts natural immunity and vitality

Ela Kizhi – Herbal Leaf Potli Massage

Using fresh Ayurvedic herbs and medicinal leaves, Ela Kizhi helps relieve muscular pain, inflammation, and stiffness. This treatment is especially effective for back pain, arthritis, and sports injuries. The warm herbal compress stimulates circulation and detoxifies the body, leaving you refreshed and energized.

Ela Kizhi herbal leaf potli massage at Dhara by Ayurglow in Goa

Benefits:

  • Eases joint and muscle pain

  • Improves blood circulation

  • Relieves inflammation and stiffness

  • Detoxifies tissues and revitalizes energy

Podikizhi – Choorna Swedana (Dry Powder Massage)

Crafted with powerful Ayurvedic powders, Podikizhi is a dry massage therapy that targets pain, inflammation, and stiffness. The heated powder potli promotes sweating, enhances lymphatic drainage, and supports weight management. Perfect for detoxification and pain relief.

Podikizhi dry powder massage therapy at Ayurvedic wellness center Goa

Benefits:

  • Alleviates body pain and swelling

  • Promotes healthy lymphatic flow

  • Helps manage weight and reduce toxins

  • Stimulates skin and nerve function

At Dhara by Ayurglow, our therapists follow time-tested Ayurvedic protocols using authentic herbs and oils. Each Kizhi treatment is personalized to your body’s needs, making it the perfect natural remedy for stress, pain, and fatigue.

📍 Visit our wellness center in Goa or find us on map and experience the ancient healing of Ayurvedic Potli massages.

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